As said by Pema Chodron, Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves. Keeping this view in consideration, the Civil Engineering department at G H Patel College of Engineering & Technology (A Constituent College of CVM University) had organized Meditation Session on 1st September, 2020. Total of 97 participants (Students and Faculties) have participated.
