Expert Talks on Yoga and Health

       

Women Development Cell of G H Patel College of Engineering and Technology (GCET), a Charutar Vidya Mandal institute, Vallabh Vidyanagar, organized Expert Talks on"Yoga and Health" for all the females of institute including students and faculties. The first session was delivered by Dr. Manisha Gohel. Dr.Manisha shared her knowledge towards YOGA. She explained "Ashtan yoga" in detail. She explained how different yoga asanas are helpful for different health related problems. She informed all about the usefulness of yoga asana for a good and healthy life. Second session was on "Science in Spirituality" conducted by Mrs. Puja Patel. She shared her immense knowledge in the field of science in spirituality and meditation; also she shared her experience about practising meditation. It was a great experience and expert talks on such topics do not only boost your selves up but also motivates one to perform it and stay healthy. The lectures have proven to be a very impressing and informative for the students and staff members.

Department: Central Activity